Kids classes and age groups
TOTS: Ages 3-5 | KIDS: Ages 5-8 | PRE-TEEN: 8-13
Tots/Kids/Pre-teen Brazilian Jiu Jitsu (BJJ)
Brazilian jiu Jitsu is a form of submission grappling similar to amateur wrestling and Judo. The goal of BJJ is to 'submit' your opponent or make them tap out. This can be achieved in many ways including chokes, strangleholds, arm locks, and leg locks. Classes take place in the Gi, where students can work toward their black belts, and in no gi. The BJJ black belt is considered the most difficult to achieve in martial arts. This class is great for children, people wanting to lose weight, or people who are interested in self defence.
Tots/Kids/Pre-teen MMA
One of the most popular classes at Stronghold MMA is the kids MMA class. Kids from ages 5 and up will learn to combine elements of Muay Thai, Boxing, Taekwondo, Karate, Wrestling, and Brazilian Jiu Jitsu all into one discipline. We are one of the only gyms in Singapore that offer full MMA classes that even include MMA sparring! Typical classes include jumping rope, punching and kicking the heavy bag, hitting pads, wrestling, and submissions.